Indian Vegetarian

$165 per person

What You'll Learn

By the end of this class, you will:

  • Learn how to prepare legumes in new ways
  • Understand the Indian spice pantry and how to make their flavors bloom
  • Find out how to integrate hearty vegetarian dishes into your weeknight menus

About This Class

There is an increasing demand for vegetarian dishes but one always misses the protein. We have the perfect answer. The entire menu is based on lentils. It is rich in protein, vegetarian, gluten-free, budget-friendly and delicious.

We will start with crepes made with chickpea flour served with a cilantro chutney, moving on to a protein-packed chickpea stew which is sweet and sour, and if that wasn’t enough we load it with spinach. Our next dish is a delicious, savory potato and split pea curry which is spicy and flavorful and to bring it all together we make an ancient ayurvedic dish, khichdi, which is loaded with nutrition, history, and comfort. We will served it all with a cool yogurt raita. Whether your vegetarian or not, these Indian comfort foods will get you through fall feeling great.

Menu

Chickpea Flour Crepes, Garbanzo Bean with Spinach Curry, Potatoes with Yellow Split Pea Curry, Khichdi (an ancient dish made with rice and lentils as the ultimate healing/comfort food), Raita, and Cilantro Chutney

Details

  • Wine included
  • Suitable for vegetarians
  • Ages 18+

FAQ

What is the format of a typical cooking class?

The average duration of our current cooking classes is 2 hours, which is predominately hands-on work. You will be standing for the majority of class, cooking at your work station as your instructor demonstrates techniques and walks around providing individual feedback.

When should I arrive for my class?

Due to COVID-19 regulations, we can not have students congregate in the building before class starts. Doors will open 5 minutes prior to class starting and we will begin promptly on time. Students will be asked to queue up outside the door of the school, safely distanced (sidewalks are clearly marked) and will be let in the school just before class begins.

What do I need to bring with me to class?

Please arrive at the school with your own mask on. You will be given a new, disposable mask to wear in class to ensure what you have on hasn’t been contaminated prior to entering SFCS. We will have extras available should you need one while at school.

Wear comfortable clothes and close-toed shoes (remember, you’ll be on your feet cooking). The kitchens at SFCS are fully equipped with everything else you need, including clean aprons.

 

Do I need to eat before class?

Due to COVID-19 regulations, we will not be serving food or drinks during class, We will, however, be sending you home with both ingredients and finished food items so you can enjoy them later, and practice as well.

What should I wear to class?

Wear casual clothing you can easily move around in, and comfortable close-toed shoes. Long hair must be pulled back and masks, provided by SFCS, are required while in the building.

More FAQ

Cancellation Policy

Any cancellation up to two weeks prior to your class start date will be refunded 100%. Cancellations up to 5 days before your class start date will qualify for an online credit to be applied to another class. No refunds or credits will be issued for cancellations received less than 5 days before your class start date, however, you may always send a friend in your place if you’re unable to attend.
Please note: Cancellation requests made the day of class are not eligible for a refund or credit, no exceptions. 
View our full cancellation policy